We have often heard people having anxiety attacks which is also a reaction to stressful situations. You might say a person with anxiety will feel anxious and excessive fear to a greater level. Everyone feels anxious about the future and panics in uncertain situations, like a person having a hard time financially, or during life-changing events like starting living independently, during a job interview, while giving an exam, while conducting a public speech, or a presentation, etc.
According to the research, it is estimated that around 275 million people around the globe are victims of anxiety, roughly 4% of the global population. The statistics show the severity of the mental diseases and how rapidly it is growing, which is alarming.
How to know you are anxious
Have you ever felt your heart starting to palpate abruptly ? or are you having trouble breathing? Are you covered in cold sweats, or is your hand turning wet abruptly? Have difficulty concentrating and sleeping? Then let me tell you that you are a victim of anxiety, and you need to consult a doctor immediately before it affects your mental health and interferes with your daily routine.
How to suppress anxiety
It is very common to have anxiety or a feeling of apprehension, but you need to know how to suppress it without others noticing. There can be many ways you can take therapy, medication, have sessions with a doctor, meditate, or get yourself an “anxiety ring.”
What are anxiety rings?
Everyone is excited to know what anxiety rings are; they belong to the same family as fidget spinners with similar functionality, which is why they are also known as “spinner rings .”It is a special kind of ring designed especially for people who have difficulties controlling their emotions and feel restless and anxious.
It looks like a normal ring with a distinctive function. You can find anxiety rings in two designs; i.e., either they have a lot of beads that you can roll on, or they might have a band over a band in which the outer band on the band in the middle is moveable and can twist when given a swipe with a finger. You can find anxiety rings in different designs, styles, and materials like gold, silver, brass, or alloy. Make sure the ring you are choosing reflects your personality.
How to use an anxiety ring?
People tend to fiddle when feeling anxious; each of us has different ways to channel our anxiety from foot-tapping, nail-biting, skin pricking, putting hands in the pocket, clicking retractable pens, etc. But all of these ways may lead to people questioning whether you are okay or not.
Anxiety rings are designed so that people can fiddle with them easily without getting noticed by people. It is a non-injurious and healthy way of fidgeting in which you either roll the beads over and over or spin the band of the ring with your fingers, take deep breaths, and soothe yourself until you are calm and settled.
Do anxiety rings work?
It is a viral TikTok ring where Tiktokers claim that it works 100%, but we aren’t immature and do not understand that nothing works like magic. There is no medical reference to it either. But we can surely say that fidgeting promotes self-soothing, and anxiety rings are a way to fidget conveniently, hence relieving anxiety. And above all, when you are spinning a ring while focusing on staying calm, this thought promotes pacifying.
But one shall not only rely on these rings and simultaneously opt for healthy habits like clean eating, exercising, medication, and doing yoga to treat anxiety properly.
Anxiety ring product recommendation
You can find various designs of anxiety rings in different colors, styles, materials, and sizes, and it is baffling what we should buy. So here we are to assist you in finding the best “anxiety ring.” After searching for quite a long time, we have selected our four top designs of anxiety rings that will help you alleviate and look dazzling simultaneously.
Dainty crystals
Jewelry is meant to enhance your beauty and make you look more appealing, and what would be more attractive than a dainty anxiety reliever. Our custom spinner ring with crystals looks dazzling with its outer band encrusted in crystals. A perfect wearable that can distract you from getting worried.
Its sophisticated design will compliment every dress and brings attention to a sparkly ring. You can wear it with a crystal necklace to a wedding and avoid having anxiety attacks unnoticed by fiddling with the crystals and meeting others confidently.
Minimalist anxiety relievers
If you have children, younger siblings, or teenage friends diagnosed with anxiety or are going through stressful times, then our minimalist enamel ring is what you need to give them. It is hand-made and makes the wearers look classy and pretty. It is made with five colorful enamels that can be spun around to channel emotions and look delightful simultaneously. You can stop tapping your foot or biting your nails by satisfying your fidgeting urges via these spinning enamels. Its bright design helps people to drop people’s stereotypes with boring anxiety relievers.
A wish from heaven and earth
Want to buy an anxiety ring with a meaningful interpretation? Are you a pet lover seeking rings to self-soothe, then buy our custom rainbow paw print spinner rings? It is popular for its meaningful design, starting from a rainbow symbolizing the connection between heaven and earth with paw prints wrapped around the ring bands making it more charming for pet lovers. So twirl the paw print, stop your anxiety from interrupting your stroll, and let you enjoy the time with your pets in the park.
You can find us
If you like our collection of anxiety rings, halt your searches and visit getnamenecklace at once, grab your favorite anxiety rings, and live a happier and healthier life by controlling your nervousness and apprehension by spinning and fidgeting the ring.
